Personal Training & Private Sessions
Personalized Coaching. Lasting Results.
Whether you're looking to build strength, recover from an injury, improve athletic performance, or enjoy the accountability of one-on-one coaching, our private sessions are designed around your goals.
From personal training and Private Pilates Reformer sessions to semi-private coaching, every session is tailored to help you move better, build strength, and reach your goals with confidence.
VIP Personal Training with Susan
One-on-one coaching tailored entirely to your goals.
Work directly with Susan to improve strength, mobility, balance, and overall fitness through personalized programming designed specifically for you.
Ideal for:
Building strength
Injury recovery
Athletic performance
Healthy aging
Private Pilates Reformer
Experience the benefits of Pilates with individualized instruction.
Improve posture, core strength, flexibility, balance, and body awareness with sessions designed around your experience level and movement goals.
Ideal for:
Core strength
Posture
Rehabilitation
Mobility
Semi-Private Training
Train with a partner and stay motivated together.
Enjoy personalized coaching in a supportive small-group setting with a friend, partner, or family member while sharing the experience and the cost.
Ideal for:
Couple
Friends
Family members
Semi-Private Training is offered on a limited basis and is available for select clients. If you're interested in training with a partner, please contact us to learn more about current availability.
Pricing & Booking
Whether you're looking for a single session or ongoing coaching, we offer flexible options designed to fit your goals.
Who It's For
Private sessions are a great fit if you:
Are new to exercise
Prefer one-on-one coaching
Are returning after an injury or extended break
Want to improve strength, mobility, or balance
Are training for a specific event or goal
Want additional accountability
Would like to complement your group classes with individualized programming
No matter where you're starting, we'll meet you where you are and help you move forward with confidence.
What to Expect
Your first session is all about getting to know you.
We'll talk through your goals, health history, movement experience, and any injuries or limitations before guiding you through an assessment and your first personalized workout.
From there, every session is tailored to your progress so you continue building strength, confidence, and lasting results.
Meet Your Coaches
Whether you're working toward a specific goal or simply looking for extra support, our experienced coaches are here to guide you every step of the way.
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Susan Scarlett
Founder of Barre Fitness • Personal Trainer • Private Pilates Reformer
I believe the best training programs are the ones designed specifically for you.
Whether your goal is to build strength, improve mobility, recover from an injury, increase confidence, or simply feel your best, my approach is always personal. Every session is tailored to your individual goals, movement patterns, and experience level, creating a supportive environment where you can progress safely and confidently.
For more than a decade, I've had the privilege of helping people move better and discover just how strong they're capable of becoming. By combining functional strength training, Barre, Pilates, and intentional movement, I help clients build lasting strength, improve balance, and move with greater confidence in everyday life.
One of my greatest joys is watching clients discover what they're truly capable of. There's nothing more rewarding than seeing someone achieve something they once thought was impossible.
Certifications: Barre Fitness Instructor • canfitpro Personal Training Specialist • Pilates Reformer Instructor • Mat Pilates Instructor • canfitpro Fitness Instructor Specialist
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Brooke Mosher
Private Pilates Reformer
I believe the best Pilates sessions are the ones designed specifically for you.
Whether you're new to Pilates, recovering from an injury, looking to improve your strength and mobility, or hoping to deepen your practice, I'll meet you exactly where you are on your journey. Every session is tailored to your individual goals, helping you move with greater confidence, control, and confidence in a safe and supportive environment.
I love helping clients reconnect with their bodies and discover just how strong they're capable of becoming. Through personalized one-on-one Pilates Reformer sessions, my goal is to help you build strength, improve mobility, enhance balance, and leave every session feeling stronger, more confident, and empowered.
Certifications: Barre Fitness Instructor • Comprehensive Pilates Instructor • Lagree Fitness Instructor
Frequently Asked Questions
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Not at all. Our private sessions are designed for every fitness level, whether you're just getting started, returning after a break, or looking to take your training to the next level. We'll meet you where you are and create a program that's right for you.
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Wear comfortable workout clothes, grippy socks, and bring a water bottle. If you don't have grippy socks, no problem! You can purchase a pair at the studio before your session. We'll provide all of the equipment you'll need.
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That depends on your goals, schedule, and lifestyle. Some clients train once a week, while others choose two or three sessions each week for added accountability and faster progress. We'll help you determine the best approach for your goals.
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Absolutely! Our Semi-Private Training sessions are a fun and motivating way to work toward your goals together while still receiving personalized coaching.
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Yes! Private Reformer sessions are ideal for beginners because every session is tailored to your experience level, goals, and movement needs. You'll receive one-on-one instruction in a supportive environment, allowing you to build confidence at your own pace.
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Personal Training combines a variety of equipment, including free weights, BOSU® trainers, stability balls, resistance bands, steps, and more to help you build strength, improve fitness, and achieve your individual goals.
Private Pilates Reformer sessions use the Pilates Reformer along with a variety of Pilates props to improve core strength, posture, mobility, flexibility, and overall body awareness through controlled, intentional movement.
Both options are fully personalized to your goals, fitness level, and movement needs, and we're happy to help you choose the best fit.
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In many cases, yes. We tailor every session to your individual needs and movement abilities. If you're recovering from an injury or managing chronic pain, we'll work within your comfort level and recommend consulting your healthcare provider before beginning a new exercise program.
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Simply book online through our scheduling system or contact us if you'd like help choosing the best option. We'd be happy to answer your questions and help you get started.
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Private Personal Training sessions are 60 minutes, while Private Pilates Reformer sessions are 50 minutes long. Both provide you with dedicated time to focus on your goals with personalized instruction.
Member Love
What Our Community Is Saying
I am so impressed with the results and benefits I've experienced since beginning private Pilates Reformer sessions at Barre Fitness.
After losing so much muscle, strength, and endurance following four surgeries, I'm finally feeling like myself again. In just six weeks, I've become noticeably stronger, and my posture, balance, stability, and overall strength have improved tremendously.
One of the biggest surprises has been how much my core has strengthened. It's given me the confidence to start taking Barre Core classes, something I never would have considered before.
I can't thank Susan enough for bringing private Pilates Reformer sessions to Barre Fitness. Brooke's knowledge, encouragement, and coaching have made such a difference, and I'm excited to continue building my strength and seeing what's possible.
Teri S.
PRIVATE REFORMER CLIENT
Ready to Get Started?
Experience the benefits of personalized coaching and discover what focused, one-on-one support can do for your health and fitness.