Meet the Instructors

Founder & Owner

Barre Fitness Instructor • Pilates Instructor • Personal Trainer

After the birth of my second child, I was searching for a form of exercise that I could truly enjoy and stick with. When I discovered Barre, I quickly began to rediscover my strength and feel like myself again. That experience inspired a dream of creating a welcoming studio where others could experience the same transformation. In 2016, that dream became Barre Fitness.

My favourite part of teaching is the incredible community we’ve built together. You can expect challenging workouts, plenty of laughter, and encouragement every step of the way.

My goal is for every client to leave feeling stronger, inspired, and excited to come back.

Favourite Class: Barre Step. It’s the perfect combination of fun, energy, and an amazing cardio workout!

When I’m not at Barre Fitness: Reading, enjoying a matcha latté, walking my pup, spending time with my family, or working in the garden.

Certifications: Barre Fitness Instructor • canfitpro Fitness Instructor Specialist • canfitpro Personal Training Specialist • Mat Pilates Instructor • Pilates Reformer Instructor

Barre Fitness Instructor

Fitness has always been part of my life, but it was group fitness that truly showed me the power of movement and community. After experiencing firsthand how exercise can build confidence and support mental well-being, I became passionate about creating classes where everyone feels welcome, supported, and successful.

You can expect great music, plenty of options to meet you where you are, a few questionable jokes, and lots of laughter. My goal is for every client to leave feeling stronger, more confident, and empowered.

Favourite Class: It's a tie between Barre Strength and Barre Flow - I love to slow down and focus on alignment while still inviting in that happy burn. Oh, and also Barre FIT, because who doesn't love a glider burpee? 

When I’m not at Barre Fitness: Trail running, watching The Golden Girls, baking challah, staring at bumblebees, or spending time with my two cats.

Certifications: BCRPA Group Fitness Instructor • Barre Fitness Instructor • 200-Hour Registered Yoga Teacher (In Progress)

Barre Fitness Instructor

I fell in love with Barre as a client after experiencing the incredible physical and mental benefits it brought to my life. Becoming an instructor gave me the opportunity to share that same experience with others.

My favourite part of teaching is watching clients grow stronger and more confident with every class. You can expect supportive coaching, thoughtful progressions, a great playlist, and encouragement to challenge yourself in a way that feels achievable and rewarding.

Favourite Class: Barre Strength

When I’m not at Barre Fitness: Spending time with my family, baking, travelling, or keeping up with my three tiny, bossy dogs!

Certifications: canfitpro Fitness Instructor Specialist • Barre Fitness Instructor

Yoga Instructor • Fascial Stretch Therapist • Barre Fitness Instructor

For more than 20 years, I’ve been passionate about helping people move, heal, and reconnect with their bodies. My own experience with yoga transformed my life, inspiring me to share the powerful benefits of mindful movement, breathwork, recovery, and self-care with others.

You can expect a unique blend of anatomy-based movement, thoughtful coaching, and a touch of humour. My goal is to help you move with greater ease, build body awareness, and leave class feeling stronger, more balanced, and restored.

Favourite Class: It’s impossible to choose just one! I love every class because each one offers something different, and I’m always grateful to move alongside our amazing community.

When I’m not at Barre Fitness: Spending time with my husband, daughter, and two rescue kitties, enjoying nature, lifting weights, cooking, or relaxing with a cup of tea and a great show.

Certifications: 500+ Hour Yoga Teacher • Level 2 Fascial Stretch Therapist • Pain Free Performance Specialist • Anatomy Trains Structure & Function • Barre Fitness Instructor • Lagree Fitness Instructor

Barre Fitness Instructor

I was inspired to become an instructor after taking my very first Barre Fitness class. It was the year I turned 50, and it felt like the perfect time to reinvent myself after a long career in the financial industry. With a background in dance and dance instruction, Barre Fitness immediately felt like the perfect fit.

When you take my class, you can expect a rockin’ playlist, lots of encouragement, challenging but fun exercises, options for every fitness level, and hopefully a few laughs along the way!

Favourite Class: Barre Classic. I love returning to the foundations of the Barre Fitness technique. No matter how many times I take it, it still kicks my butt!

When I’m not at Barre Fitness: You’ll usually find me teaching, taking, or observing Pilates as I complete my Comprehensive Pilates Instructor Training, spending time with my two grandsons and family, or traveling and sailing the world.

Certifications: Barre Fitness Instructor • American Barre Technique Instructor • Pilates Instructor (Comprehensive) Trainee • BCRPA Aquafit Instructor • BCRPA Group Fitness Instructor • BCRPA Weight Room Trainer • BCRPA Older Adult Instructor • TRX Instructor

Barre Fitness Instructor

I spent many years dancing before an injury led me to transition into teaching. With a background in ballet and cross-training for dancers, discovering Barre Fitness felt like coming home. It combined the grace and technique of ballet with the strength and conditioning I loved, and becoming an instructor was the perfect next step. I love helping clients discover they’re capable of more than they ever imagined.

When you take my class, you can expect a supportive challenge, a great playlist (that I’ll definitely be dancing along to!), fresh and creative exercises, and maybe even a little “nerd session” as I explain muscle activation, proper form, or why we’re doing a particular movement. Oh… and probably some really slow counting. I promise I am still counting!

Favourite Class: Barre Flow. I love how it combines resistance training with slow, intentional movement to build strength, mobility, stability, and body awareness. It’s a class that helps clients move with confidence both inside and outside the studio.

When I’m not at Barre Fitness: I work in the health and climate sector, helping create healthier, more sustainable systems. Outside of work, you’ll usually find me spending time outdoors with my dogs, exploring nature, or camping whenever I get the chance.

Certifications: Progressive Ballet Technique • canfitpro Fitness Instructor Specialist • Resistance Training & Active Aging • Barre Fitness Instructor

Yoga Instructor

My journey with Barre Fitness began as a client while recovering from an injury. From the moment I walked through the studio doors, I felt welcomed, supported, and encouraged to rebuild my strength with confidence. It was the warmth of the community, the genuine friendships, and the encouragement I received that inspired me to become an instructor here at Barre Fitness.

I love creating a space where people can slow down, breathe, and reconnect with themselves. My classes invite you to set aside the busyness of everyday life, restore your body and mind, and leave feeling calmer, grounded, and refreshed. There is nothing more rewarding than knowing I've helped someone find a little more peace in their day.

Favourite Class: Barre Flow

When I'm not at Barre Fitness: You'll usually find me at T-Mobile Park cheering on a baseball game!

One thing I love about the Barre Fitness community: The genuine compassion everyone has for one another.

Certifications: 500+ Hour Yoga Teacher • Yoga Therapist – Restorative Yoga for the Nervous System • Neuro Coach • Meditation & MBSR Coach

Barre Fitness Instructor •  Pilates Instructor

Movement and community inspire me every day at Barre Fitness. I love bringing people together in a safe, supportive environment where they can challenge themselves, build confidence, and discover just how strong they are.

My classes are all about firing up your core, improving alignment, and moving with purpose. With a strong Pilates foundation, I combine high-energy movement with focused control to create workouts that are both challenging and rewarding. I believe a great workout should be one of the best parts of your day, so you can expect an upbeat, empowering atmosphere where you’ll work hard, have fun, and leave feeling stronger, more grounded, and energized.

Favourite Class: Barre Core! Planking is my passion, and I love helping others discover just how strong their core can become—and maybe even learn to love a good plank too!

When I’m not at Barre Fitness: You’ll usually find me teaching Pilates and Lagree! Helping people improve their strength, movement, and mobility is something I’m incredibly passionate about.

Certifications: Barre Fitness Instructor • Pilates Instructor • Lagree Fitness Instructor

Barre Fitness Instructor

Growing up as a competitive dancer, I was inspired to become a Barre instructor because I loved the combination of ballet-inspired movement and a challenging full-body workout. The incredible instructors at Barre Fitness inspired me to become part of the team.

I love how welcoming our community is. Everyone walks into class with a smile, and I hope clients leave feeling stronger, energized, and proud of what they’ve accomplished.

Favourite Class: Barre Core Xpress. I love the challenge of building core strength and discovering what I’m capable of, one plank at a time!

When I’m not at Barre Fitness: Staging homes, exploring new trails with my dog, going to Barre, or discovering cute coffee shops with friends.

Certifications: Barre Fitness Instructor

Pilates Instructor • Yoga Instructor

I believe movement should leave you feeling stronger, happier, and smiling. My goal is to create classes that challenge you, lift your spirits, and leave you feeling your very best.

My classes are all about good vibes, great music, a little shake, a lot of sweat, and, of course, plenty of British humour! You can expect to work hard, laugh often, and leave feeling stronger, more energized, and accomplished.

Favourite Class: Barre Step (it still reminds me of the '80s... just without the leg warmers!)

When I'm not at Barre Fitness: You'll usually find me hanging out with my dog, Kylo, spending time with my two wonderful daughters, cooking, reading, walking with a good podcast in my ears, or escaping to London for a little adventure. I can happily play tourist, but it will always be my first home.

Certifications: 500+ Hour Yoga Teacher • 500 Hour Comprehensive Pilates Instructor • 100 Hour Mat Pilates Instructor • 60 Hour Yin Yoga • 60 Hour Restorative Yoga

Favourite Class: Barre Core Xpress because it’s a quick, high-energy workout that challenges your entire core while leaving you feeling strong and accomplished. And those ankle weights definitely let you know they’ve been working!

When I’m not at Barre Fitness: You’ll usually find me checking out new coffee shops, going for a walk, or spending time with family and friends. I love discovering local hidden gems and making the most of time outdoors.

Favourite Class: Barre Flow because it’s so unique! I love how the Flow Bands challenge your muscles in a completely different way, leaving me feeling stronger after every class.

When I’m not at Barre Fitness: I love going to the beach, soaking up the fresh air and spending time by the water, especially at sunset. There’s nothing more peaceful than ending the day by the ocean.

Favourite Class: Barre Core Xpress and Mat Pilates. I love how both classes encourage me to be fully present while strengthening the mind-body connection.

When I'm not at Barre Fitness: I love exploring beautiful British Columbia and discovering new places to be a tourist in my own backyard, getting in my daily 10,000 steps, catching up with a friend over tea or coffee, or treating myself to something new from lululemon!

Favorite Class: Barre Core Xpress. I love the challenge of building core strength and discovering what I’m capable of, one plank at a time!

When I’m not at Barre Fitness: Staging homes, exploring new trails with my dog, going to Barre, or discovering cute coffee shops with friends.