“We are dedicated to creating a culture of quality, fitness and fun for everyone! Creating happiness through health, that’s our motto, and we know people will LOVE Barre Fitness™ as much as we do!”
-Ella & Michele
Inspired by the work of Lotte Berk, a European ballet dancer who first developed her method in the 1950’s, we have developed a program that helps to achieve beautiful, healthy bodies, while improving postural balance, flexibility, co-ordination and grace.
the workout
Barre Fitness™, is an exceptional one-hour regime of ballet, pilates, strength and flexibility training using a ballet barre. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. The classes are choreographed to the hottest music in a fun, supportive and high-energy environment.
the studio
At Barre Fitness™, we embrace our commitment to healthy living. From Canadian maple hardwood floors to recycled slate tiling, our studio design has been guided by the principles of sustainability. We love our purified water bottle filling station, and encourage all our clients to bring a refillable water bottle to class. We’re doing our best to reduce our carbon footprint in all areas of operation.
our philosophy
Barre Fitness™ encompasses the ideal customer experience. Our boutique style fitness offers an intimate, personalized atmosphere with classes taught in groups of 20 people or less. The customized group setting allows instructors to focus attention on each student; ensuring proper techniques and maximized results are always achieved.
