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	<title>Barre Fitness</title>
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		<title>BC Living</title>
		<link>http://www.barrefitness.com/miscellaneous/bc-living/</link>
		<comments>http://www.barrefitness.com/miscellaneous/bc-living/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 19:03:05 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=1435</guid>
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<p>Catherine Barr gives the scoop on her experience at Barre Fitness &#8211; the ultimate workout for people with desk jobs! Click <a href="http://www.bcliving.ca/blogs/self/active-life/barre-fitness">here</a> to see the article.</p>
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		<title>Urban Rush</title>
		<link>http://www.barrefitness.com/miscellaneous/1425/</link>
		<comments>http://www.barrefitness.com/miscellaneous/1425/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:43:19 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=1425</guid>
		<description><![CDATA[<p>Michael Eckford and Fiona Forbes of Urban Rush made a special visit to the Barre Fitness studio. Catch their interview with Barre Fitness Co-Founder and creator, Ella!  <em><strong><a href="http://www.youtube.com/watch?v=5CqdlCQXSXY" target="_blank">Watch the video &#8211; click here! </a></strong></em></p>
<p><em><strong><a href="http://www.youtube.com/watch?v=5CqdlCQXSXY"></a><br />
</strong></em></p>
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		</item>
		<item>
		<title>FMA Weekly</title>
		<link>http://www.barrefitness.com/miscellaneous/fma-weekly/</link>
		<comments>http://www.barrefitness.com/miscellaneous/fma-weekly/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 18:00:07 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=1346</guid>
		<description><![CDATA[<p>Barre Fitness on Breath Buzz with Allison Warnyca on FMA Weekly, a show about fashion art, music and lifestyle. <em><strong><a href="http://www.fmaweekly.com/breath-buzz-barre-fitness/" target="_blank">Watch the video &#8211; click here! </a><a href="http://www.barrefitness.com/wp-content/uploads/2011/08/FMA-Weekly.jpg"></a><br />
</strong></em></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grooster</title>
		<link>http://www.barrefitness.com/miscellaneous/1334/</link>
		<comments>http://www.barrefitness.com/miscellaneous/1334/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 18:40:21 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=1334</guid>
		<description><![CDATA[<h2><a href="http://www.barrefitness.com/wp-content/uploads/2011/08/grooster_v2_logo_03.png"></a></h2>
<h2>At The Barre</h2>
<p>We  believe fitness and fun should go hand in hand. So when we want to get a  great workout with stellar music and fabulous people, we head to Barre  Fitness.<a href="http://blog.grooster.com/2011/08/at-barre.html" target="_blank"> Read All About It &#8211; CLICK HERE </a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweetspot.ca&#8217;s Top 10 of 2010</title>
		<link>http://www.barrefitness.com/miscellaneous/sweetspot-cas-top-10-of-2010/</link>
		<comments>http://www.barrefitness.com/miscellaneous/sweetspot-cas-top-10-of-2010/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:21:52 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=922</guid>
		<description><![CDATA[<h2><a href="http://www.sweetspot.ca/resources/sweetlife/images/logo_sweetlife.jpg"></a></h2>
<h2>The Best of VanCity</h2>
<p>That&#8217;s right Vancouver Editor May Globus picks the West Coast’s best of 2010. And Barre Fitness made the list!  <a href="http://www.sweetspot.ca/SweetLife/shops_and_services/29084/the_best_of_vancity/#ixzz19zjBKhQk" target="_blank">Read All About It &#8211; CLICK HERE </a></p>
<div></div>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CTV News Favourite Things</title>
		<link>http://www.barrefitness.com/miscellaneous/ctv-news-favourite-things/</link>
		<comments>http://www.barrefitness.com/miscellaneous/ctv-news-favourite-things/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 23:53:43 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=887</guid>
		<description><![CDATA[<p>Dr. Rhonda shares her favourite gift ideas including fun fitness classes and health and wellness options. Barre Fitness made the top of the list! Click on the image above to watch the video&#8230;</p>
]]></description>
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		<title>95.3 Virgin Radio</title>
		<link>http://www.barrefitness.com/miscellaneous/95-3-virgin-radio/</link>
		<comments>http://www.barrefitness.com/miscellaneous/95-3-virgin-radio/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 20:44:28 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=679</guid>
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<p>Listen Now! Barre Fitness on the Nat and Drew Ad Agency on Vancouver&#8217;s hottest radio station 95.3 FM Virgin Radio&#8230;</p>
<p><a rel="attachment wp-att-678" href="http://www.barrefitness.com/uncategorized/95-3-virgin-radio/attachment/ad-agency-barre/">CLICK HERE TO LISTEN NOW!! 95.3 VIRGIN Radio</a></p>
]]></description>
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		<title>The Georgia Straight</title>
		<link>http://www.barrefitness.com/miscellaneous/the-georgia-straight/</link>
		<comments>http://www.barrefitness.com/miscellaneous/the-georgia-straight/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 19:30:36 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=659</guid>
		<description><![CDATA[<p><a href="http://www.straight.com/article-353668/vancouver/plies-pushups-hot-ballet-workout-steps-barre"></a><br />
<strong>Excerpts from the Healthy Living Pullout of The Georgia Straight October 21, 2010</strong></p>
<p>You don’t have to be a ballerina to feel the burn that Barre Fitness client Fiona Vroom (foreground with instructors Scovia Maeko, Kristen Pickell, and Sarah Ballard) gets from biceps curls.</p>
<p>By <a href="http://www.straight.com/archives/contributor/gail-johnson">Gail Johnson</a>, October 21, 2010</p>
<p>When it comes to an intense workout, three Vancouver fitness-studio operators say that to raise the bar, you’ve got to add a bar—a ballet barre, that is. Pliés meet Pilates in&#8230; <a href="http://www.barrefitness.com/miscellaneous/the-georgia-straight/" class="read_more">Read more &#187;</a></p>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Introducing &#8220;Raise the Barre&#8221; Class @ Barre Fitness</title>
		<link>http://www.barrefitness.com/miscellaneous/introducing-raise-the-barre-class-barre-fitness/</link>
		<comments>http://www.barrefitness.com/miscellaneous/introducing-raise-the-barre-class-barre-fitness/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 23:07:48 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=636</guid>
		<description><![CDATA[<p>This Sunday Barre Fitness is launching <strong>&#8220;Raise the Barre&#8221;</strong> class!</p>
<p><a rel="attachment wp-att-637" href="http://www.barrefitness.com/uncategorized/introducing-raise-the-barre-class-barre-fitness/attachment/dsc_0194/"></a></p>
<p><strong>When:</strong> Sundays at 1pm</p>
<p><strong>What:</strong> <strong> </strong>BYOD – Bring Your Own Donation! This Barre Fitness class is on a first come first served basis and requires a minimum of $10 donation from all participants. All proceeds will be donated monthly to the charity of our choice! <em>Open to all levels.</em></p>
<p><strong>Who</strong>: For everyone!</p>
<p>PROCEEDS FOR THE MONTH OF OCTOBER WILL BE DONATED TO THE CANADIAN BREAST CANCER FOUNDATION THROUGH <a&#8230; <a href="http://www.barrefitness.com/miscellaneous/introducing-raise-the-barre-class-barre-fitness/" class="read_more">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness Goop on Barre Fitness</title>
		<link>http://www.barrefitness.com/miscellaneous/605/</link>
		<comments>http://www.barrefitness.com/miscellaneous/605/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 22:19:38 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.barrefitness.com/?p=605</guid>
		<description><![CDATA[<p style="text-align: center;">
</p><p style="text-align: left;">
</p><p><a href="http://www.fitnessgoop.com/2010/10/barre-fitness-new-fitness-regimen-hits-vancouver-2/"></a></p>
<p>It was Friday evening and I was looking forward to my second class at <a href="../">Barre Fitness</a>.  The newest of the fitness facility’s studio to open in Vancouver’s hip  neighborhood of Yaletown, provides a new kind of class for fitness  enthusiasts, both beginners and intermediate.</p>
<p>As  you walk in the front door it is the décor you notice first. It is   Yaletown chic, classy, bright and modern. It is simplistic in design;   having&#8230; <a href="http://www.barrefitness.com/miscellaneous/605/" class="read_more">Read more &#187;</a></p>]]></description>
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