It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!
I know what you're thinking...'anchovies?!', but hear me out! This is a delicious meal that can be used as either a lunch, appy, or even breakfast, and it's super healthy. The marinade is homemade and you can either use the sardines whole, or break them up like I did. (It kind of resembles tuna!)
Make it Even
Sardines are still a sustainable source of seafood (yay!), and healthy too. Feel free to substitute the bread for a gluten-free version. Note: You can get sardines in water, instead of oil, like I did, but either way, be sure to get the ones that aren't already seasoned.
(Click though for the recipe...)