It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!
One of the main veggies I think about when I think Spring is asparagus. That said, it's not everyone's favourite (though it should be, check out these health benefits), so if you're not feeling it, substitute fresh and local peas. No matter what, as a base you're going to love this dish and the sauce is dairy free, but you'd never know it. Plus it's super easy!
Make Your Meal Even Healthier Tip:
As always, you can substitute pasta for green noodles like zucchini, but if you are craving the actual thing, like I was, pick a brown rice one, enriched wheat ones, or gluten free.
Click through for recipe!...