It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!
So I made homemade miso soup the other day, and got a craving for the other appy I get when out for sushi. Goma-ae (or Gomae, it has several spellings).
Basically it's cooked spinach with sesame dressing, and is very easy to pull off. It blows my mind how much spinach wilts when cooked, so if you're making this for a lot of people, I'd be sure to get plenty of those leafy greens.
ALSO! You can crush the sesame seeds with a mortar and pestle, or to save time and energy, use tahini instead!
Make Your Meal Even Healthier Tip:
There aren't many ingredients in this dish, so there's not too much wiggle room, but I will suggest making a bunch of the dressing and keeping it in the fridge, so all you have to do the next time you want it, is cook the spinach!
Click through for recipe!...