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Tasty Tuesday: Recipe - Miso Ramen



It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!

 

Soup season is upon us. I just want to hunker down with a bowl of noodles all the time now, and with this (vegan) miso ramen I can make a lot of the broth, and freeze it, so that when I want some, I don't have to start from scratch every time! This is way better than the instant-packaged stuff you'll find at the store, trust me.

 

Also, see if you can make this without humming the Chixdiggit song "Miso Ramen".

 

Make Your Meal Even Healthier Tip:


Throw as many kinds of greens as you'd like in here! Don't have baby bok choy? Try kale or spinach! Have some cabbage on hand? Toss that in too! Even if you don't have tofu handy, you can load up on the mushrooms and other veg.

 

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Tasty Tuesday: Recipe - Vegan Ginger Noodle Bowl

 

It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!

 

This is quick, incredibly easy, and super tasty. It's great for tossing vegetables from the crisper in that are on their way out. You don't have to follow the list exactly (ex. sub in carrots if you don't have cabbage), and if you're out of tofu, you don't need it.

 

Make Your Meal Even Healthier Tip:

 

Make sure you're using a low-sodium soy sauce, or Bragg's...the ginger and other spices in the soup will make sure there is flavour without the salt!

 

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Dine Out Vancouver - Our Picks for Bambudda!

This week we gave you some of our picks for healthy and clean eating during the Dine Out Vancouver Festival, and now we're going to break a few of those down so you can see just how delicious the menus are. Try not to drool on your keyboards or phone.

Bambudda
Chinatown
Price Point: $40

Vegetarian Options Offered:Yes
Vegan Options Offered: No
Gluten Free Options Offered: Yes

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Up until this week I've only ever peered into Bambudda from the outside (full disclosure that photo is from warmer days a while back, as the facade of the building is under construction right now and not as purdy) and the inside is just as funky and cozy as I thought it would be.
In looking at all of the restaurants for the Dine Out preview we ran, I wanted to make sure there were veggie options available and several on this menu caught my eye. Check them out below, but first a cocktail...

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