It's "Tasty Tuesday", where every week we bring you new,
fresh, local, healthy recipes and food tips. Find out what is in
season, and what will keep you fuelled during and after your work
American Thanksgiving is coming up and it made me start thinking about pumpkin pie again and all the delightful treats that go along with the meal. Then I remembered that Alyssa at Nourished had an amazing Pumpkin Smoothie recipe that tastes just like fall would if a season could taste like something.
Also, as you'll see, the only instruction is basically: throw everything into a blender. EASY!
Make Your Meal Even Healthier Tip:
The list of good stuff in this smoothie is incredible, from hemp & chia seeds to coconut oil, to almond milk. It's dairy free, and as Alyssa states, full of beta carotene, omega 3s, healthy fats, calcium plus fiber! MMM!