It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!
It's the beginning of cranberry season!
I tend to stow them away in the freezer for dishes that require them and for smoothie making purposes, either with other berries, or straight up like this one. The sweeter the apple the less tart the smoothie, but I love tart things. You can also play with adding a bit more maple syrup, or a splash of lemon juice. It all depends how you like it. That's what taste tests are for!
Make Your Meal Even Healthier Tip:
You could probably hide some more goodness in this easily. Protein powder, hemp seeds... I want to add blue majik next time and see what colour it produces!
Click through for recipe!...