It's "Tasty Tuesday", where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!
I found these gorgeous rainbow heirloom carrots at the farmers market the other day and knew I wanted to do something cool with them. So I scoured the internet looking for just the right recipe, and found it on Cookie & Kate. I did some adjustments, making a smaller portion size, and present it now for you!
Make Your Meal Even Healthier Tip:
Eliminate the crème fraîche to make it vegan (you can make a tahini type sauce or use vegan sour cream with some lemon and garlic).
Farro is a grain I've never worked with before but it turned out to be really tasty! There are some Canadian growers (I bought GRAIN's farro, which comes from Etzikom, AB), and it's also called Emmer if you're having trouble finding it!
Click through for recipe!...